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Kids are highly susceptible to illness. From persistent colds to running noses, never-ending flu or tummy bugs, your child’s little system is constantly exposed to disease-causing pathogens. A strong immune system is not always about good genes or limiting exposure to bad bacteria, viruses, fungi...

A lot of us are guilty of making New Year goals and resolutions only to falter a few months into the new year. It all starts with minutes, the minutes become hours, the hours turn into days, days into months, and before we realize it,...

Thrombocytopenia (low platelet count) occurs in around 8% of pregnancies. Most of these cases are mild and pose little risk to the mother or her child. There are numerous reasons for thrombocytopenia. Immune thrombocytopenia is a common cause of decreased platelets (ITP). Thrombocytopenia is caused...

Get this free e-book, it contains easy and practical steps that show you how to get Healthy Hair, Skin and Nails.  DOWNLOAD Related: 10 Health Trends Every Retailer Should Be Aware Of

As the seasons change, our bodies face new challenges in maintaining optimal health. With each season comes different weather patterns, changes in daylight hours, and varying allergens. These shifts can sometimes weaken our defenses, making us more susceptible to seasonal discomforts. Fortunately, by supporting your...

Our Hair, Skin & Nails Complex contains the powerful Bamboo leaf extract within this unique formulation of organic, non-GMO ingredients that can support better skin, hair, nails and joint health. Related: How to Get into Running Get this eBook now. DOWNLOAD

I love to eat Guava, especially when it’s well-ripened and fresh, I’d often pluck it and walk away from the tree, I never knew that I was walking away from one of the most vital parts of the tree - its leaves. If you have...

For most people, the mere mention of the word bacteria invokes images of filthy microscopic organisms that cause disease. That’s understandable considering we have been conditioned to associate bacteria with diseases since way back when. In truth, though, all bacteria are not created equal. There...

  The Moringa tree (Moringa Oleifera) is native to the Himalayas in northwestern India. The plant has been used in cooking and herbal medicine for over 5,000 years. Also known as the “Miracle Tree” or “Wonder Tree” almost all parts of the plant, from the bark,...

Getting a nice sip of warm tea brings enormous comfort to the body. There is no doubt that tea is a staple with high demands from different countries of the world. Like every other commodity that has managed to survive the test of time, it...

In this day of healthy living, sugar has been getting a bad rap due to its high level of calories, increasing the chances of developing health issues. Calories are calories, and not that sugar calories are more fattening. They just tend to, uh, pack a punch....

So many people are hung up on writing down their list of resolutions for the new year, and almost always neglect to have one for their health. Are you in this category? Would you love to do better? You can get started by outlining your...

The fundamentals of our body are our health- physical and mental. These require dedicated care and looking after if one is to maintain their health and keep in tip-top shape. Immunity is a key aspect of a person's health. Immunity is a person's tolerance and...

Funny thing, self-esteem; a fine balancing act between confidence and humility that can quickly tip over to either one of two opposites if not checked: arrogance or inferiority. Achieving this balance is a constant battle every one of us faces, and it is not an...

It’s a New Year, I’m super excited. I don’t know about you, but I couldn’t just wait for the New Year to come already. One thing beautiful about every New Year that stands out for me is the fact that we have renewed hopes of...

Before we talk about what to know about Graviola Leaf Extract, let us talk about the Graviola plant. It is an evergreen tree that grows in the Amazon jungles, tropical regions of Asia and Africa, as well as on the Caribbean islands.   For centuries...

You might be a multi-tasking Jedi. But, that doesn't mean that you don't feel overwhelmed from time to time. It also doesn't mean that there aren't work, family or money challenges that sometimes keep you up at night. Here's one thing that you can do...

It's hard to find a plant with more uses than bamboo. For instance, bamboo stems are used to make natural bridges. This hard stemmed plant is also used to make furniture like chairs and tables. Love music? You can thank bamboo for the sweet, smooth...

Stay healthy this new year with our simple health habits. Set your 2020 health and wellness goals and objectives. Learn the best daily habits for healthy clean eating, work towards long term health goals, and a fitter self with Herbal Goodness. New Year Health Resolutions...